Tuesday, December 18, 2012

Perintal Mood & Anxiety Disorders: FACT SHEET


*Among women, the leading cause of disease-related disability is depression (Gaynes et. al, 2005).

*Perinatal Mood and Anxiety Disorders have been identified in women of every culture, age, income level and race. (The term “Perinatal” generally refers to the period of pregnancy and the first year after a baby is born.)

*Research shows that Perinatal Mood and Anxiety Disorders can appear days or even months after
childbirth, and does not usually resolve without treatment. (Kendell, 1987).


*Although the term “Postpartum Depression” is often used, there is actually a spectrum of disorders that canaffect mothers during pregnancy and postpartum. These include:

Depression/ Anxiety in Pregnancy: It is estimated that 15-20% (Bennett et. al, 2004) of pregnant
women will experience moderate to severe symptoms of depression and/or anxiety.

Postpartum Depression: Approximately 15% (Marcus, 2009) of women experience major or
minor depression following childbirth. Symptoms differ for everyone, and may include: feelings
of anger, fear and/or guilt, lack of interest in the baby, appetite and sleep disturbance, difficulty
concentrating/ making decisions, and possible thoughts of harming the baby or oneself.

Postpartum Panic Disorder: This is a form of anxiety that occurs in up to 11% of new mothers.
Symptoms include: feeling very nervous, recurring panic attacks (shortness of breath, chest pain,
heart palpitations), many worries or fears (Wisner, Peindl & Hanusa, 1996).

Postpartum Obsessive-Compulsive Disorder: This is the most misunderstood and misdiagnosed
of the perinatal disorders. It is estimated that as many as 3-5% of new mothers will experience
the following symptoms: Obsessions (persistent thoughts or mental images related to the baby),
Compulsions (doing things over and over to reduce the fears and obsessions), a sense of horror
about the obsessions. These mothers know their thoughts are bizarre and are very unlikely to ever
act on them (Brandes et al, 2004).

Postpartum Posttraumatic Stress Disorder: An estimated 1-6% (Beck, 2004) of women
experience PTSD following childbirth. Symptoms typically include: Traumatic childbirth
experience with a re-experiencing of the trauma (dreams, thoughts, etc.), avoidance of stimuli
associated with the event (thoughts, feelings, people, places, details of event, etc.), and persistent
increased arousal (irritability, difficulty sleeping, hypervigilance, exaggerated startle response).

Postpartum Psychosis: occurs in approximately 1 to 2 of every 1,000 deliveries (Sit, et al, 2006).
The onset is usually sudden, most within the first 4 weeks, with symptoms including: delusions
(strange beliefs) and/or hallucinations, feeling very irritated, hyperactive, decreased need for sleep,
and significant mood changes with poor decision-making. There is a 5% infanticide/suicide rate
associated with Psychosis and thus immediate treatment is imperative.

*Without appropriate intervention, maternal depression can have long term and adverse implications for both the mother and the child.

*A mother’s mood / anxiety symptoms have a direct impact on her partner as well. Her partner may feel overwhelmed, confused, angry, and afraid she will never be well. This may place a strain on the couple’s relationship. About 10% of new dads have mood or anxiety problems, as well.

*Screening and early intervention can protect the well-being of the mother, baby and entire family.

*Scientific evidence is available on the effectiveness of a variety of treatment options.

*Mothers need to know: “You are not alone. You are not to blame. With help, you will be well.”
Beck, C. 2004. Post-Traumatic Stress Disorder Due to Childbirth, The Aftermath. Nursing Research 53(4):216-224.
Bennett, HA, et al., Prevalence of depression during pregnancy: systematic review. Obstet Gynecol. 2004 Apr;103(4):698-709. Review.
Brandes, M., Soares, C.N., & Cohen, L.S. (2004). Postpartum onset obsessive compulsive disorder: Diagnosis and management.
Archives in Women’s Mental Health, 7, 99-110.
Gaynes, et al., (2005). Agency for Healthcare Research and Quality (AHRQ), in collaboration with the Safe Motherhood Group (SMG).
Kendell, R.E., Chalmers, J.C., and Platz, C. (1987). Epidemiology of puerperal psychoses. British Journal of Psychiatry, 150, 662-673.
Marcus, S., Depression during pregnancy: rates, risks and consequences--Motherisk Update 2008, Can J Clin Pharmacol. 2009 Winter;6(1)
Sit, D., et al ., A review of postpartum psychosis, Journal of Women’s Health, 2006 May:15(4):352-68.
Wisner, K.L., Peindl, K. S., & Hanusa, B.H. (1996). Effects of childbearing on the natural history of panic disorder with comorbid mood
disorder. Journal of Affective Disorders, 41, 173-180.

©2009, Postpartum Support International

Postpartum Support Groups in Las Cruces & El Paso


Postpartum Support Group in El Paso, TX:

A free pregnancy and postpartum support group is currently forming in central El Paso at the Family Service Center:  6040 Surety Drive, El Paso, TX 79905.

This group will be open to pregnant women and women with babies who would benefit from the support of other moms--especially (but not limited to) women who are at risk for depression, who are feeling the "baby blues," or who may be experiencing more serious depression or anxiety. 

Please contact Cindy at borderland.postpartum@gmail.com or (575) 322-4059 for more information.

Schedule and registration information will be posted when the schedule has been determined.



Postpartum Support Group in Las Cruces:

We currently do not have any information about support groups in Las Cruces.  Please contact us for other resources in southern New Mexico.

Local Providers

We are compiling a list of local mental health providers (counselors, psychologists, psychiatrists, social workers, OB/GYNs, naturopaths, chiropractors, acupuncturists, etc.) and we will post them here when we receive their information.  

Psychiatrists: 

Resources will be posted as they are gathered. Do you have a referral to a professional? Send it to borderland.postpartum@gmail.com.


Psychotherapists (El Paso):

Family Service of El Paso
Phone (915) 781-9900
6040 Surety Drive, El Paso, TX 79905
famserep@sbcglobal.net
*Sliding Scale counseling (Family Service will not turn anyone away)

Monica McGowan, LPC, LMFT, NCC
Phone  915-545-1520
Days:  Monday - Thursday
Hours:  10 AM to 5:30 PM
*Accepts Traditional Texas Medicaid

Sylvia O'Hare-Serrano, LPC-S, LBSW-IP
HOPE Family Wellness Center
915-867-7567, 915-307-3050

"Most insurance plans are accepted."

Additional resources will be posted as they are gathered.  Do you have a referral to a professional? Send it to borderland.postpartum@gmail.com.
 
 
Psychotherapists (Las Cruces):

Cindy Stechmeyer
Phone:  575-644-3245
Info:  "I have been in practice for 15 years and have worked with children, families, couples and individual adults.  I have been in private practice for the past 10 years.  I have flexible hours and can see clients days, evenings & Saturday.  I use cognitive/behavioral therapy primarily in my practice."
*Accepts Medicaid

Additional resources will be posted as they are gathered. Do you have a referral to a professional? Send it to borderland.postpartum@gmail.com.


Chiropractors:

Resources will be posted as they are gathered. Do you have a referral to a professional? Send it to borderland.postpartum@gmail.com.


OB/GYNs:

Resources will be posted as they are gathered. Do you have a referral to a professional? Send it to borderland.postpartum@gmail.com.

Postpartum Depression Resources in the Borderland: El Paso, TX and Las Cruces, NM

We are working to gather resources for new moms in the borderland region.  If you have any suggestions for providers (support groups, counselors, medical providers, new mom meetups, babysitting, etc.), please send them to Cindy Unger, El Paso & Las Cruces coordinator for Postpartum Support International, at borderland.postpartum@gmail.com.

We prefer to list free and/or low-cost resources!!

We look forward to establishing a support network for perinatal providers and new mothers in the El Paso and Las Cruces areas!!